
Temps
23 min
Difficulté
facile
Ingrédients
6
Budget
~3-5 €
Working on muscle gain?
This recipe is high in protein. Calerys, on WhatsApp, tracks your calories and protein from a photo of your plate, to help you build muscle without the hassle.
Free · No sign-up · Reply in seconds
Valeurs nutritionnelles
Score santé
Moyen · /100
420 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Free · No sign-up · Reply in seconds
What about you — what’s your goal?
Cut the potatoes into small cubes.
3 min
Heat the butter in a pan and cook the potatoes for 10-12 minutes until golden.
12 min
Crack the eggs into a bowl, add salt and pepper, then beat them.
2 min
Pour the beaten eggs over the hot potatoes.
1 min
Let cook for 2-3 minutes without stirring, then add the grated Gruyère.
3 min
Fold the omelet in half when it's still slightly runny in the center, then serve.
2 min