Exotic Porridge with Kiwis and Bananas
Temps
15 min
Difficulté
facile
Ingrédients
7
Budget
~3-5 €
Valeurs nutritionnelles
Score santé
Moyen · /100
350 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Vous avez besoin de
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Etapes
- 1
Bring water to a boil with a pinch of salt in a saucepan.
3 min
- 2
Pour in the oats and reduce heat, stirring constantly for 7-8 minutes.
8 min
- 3
Add the butter and mix until you reach a creamy texture.
1 min
- 4
Slice the bananas and kiwis, crush the walnuts.
3 min
- 5
Pour the porridge into bowls and top with fruit and nuts.
1 min
