Easy Zucchini Curry
Temps
30 min
Difficulté
facile
Ingrédients
7
Budget
~3-4 €
Valeurs nutritionnelles
Score santé
Bon · /100
240 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Vous avez besoin de
Vous avez peut-être cela chez vous
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Etapes
- 1
Cut the zucchini into cubes.
5 min
- 2
Heat the oil in a pot and sauté the zucchini for 3-4 minutes.
4 min
- 3
Add the curry powder and stir for 1 minute.
1 min
- 4
Pour in the coconut milk and water, bring to a boil.
3 min
- 5
Simmer for 12-15 minutes until completely tender.
15 min
- 6
Season with salt and serve with fresh salad greens.
2 min
