Easy Vegetable Curry

Name: Easy Vegetable Curry
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 2 portions
Cuisine: indienne
Ingredients: 1 piece Onions; 2 piece Carrots; 1 piece Bell peppers; 2 piece Tomatoes; 400 ml Coconut milk; 2 tsp Curry powder; 30 ml Oil; 1 pinch Salt

Temps

30 min

Difficulté

facile

Ingrédients

Budget

~4-5 €

Valeurs nutritionnelles

Score santé

Moyen · /100

320 kcal

par portion

8 gProtéines

14 gLipides

42 gGlucides

Your real numbers, not the theory

Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.

Analyze my plate

2pers.

Vous avez besoin de

Vous avez peut-être cela chez vous

Your version won’t be exactly this one

A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.

Send my photo

Etapes

1
Thinly slice the onion and cut carrots, peppers, and tomatoes into cubes.
8 min
2
Heat oil in the Dutch oven and sauté the onion for 2 minutes.
2 min
3
Add curry powder and stir for 1 minute.
1 min
4
Add carrots, peppers, and tomatoes, cook for 5 minutes.
5 min
5
Pour in the coconut milk and simmer for 10-12 minutes.
12 min
6
Season with salt and serve with rice.
1 min