
Temps
10 min
Difficulté
facile
Ingrédients
5
Budget
~3-4 €
Valeurs nutritionnelles
Score santé
Moyen · /100
380 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Melt the chocolate broken into pieces with the butter and water over a double boiler or in the microwave.
3 min
Separate the egg whites from the yolks.
2 min
Mix the egg yolks with the melted chocolate and sugar.
2 min
Whip the egg whites to stiff peaks using an electric mixer.
2 min
Gently fold the whipped whites into the chocolate-yolk mixture in two additions.
1 min
Divide the mousse into glasses and serve immediately or refrigerate.