
Temps
35 min
Difficulté
moyen
Ingrédients
10
Budget
~8-11 €
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Valeurs nutritionnelles
Score santé
Moyen · /100
420 kcal
par portion
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Peel and slice the onion, mince the garlic.
2 min
Heat the olive oil in a pot and sauté the onion and garlic for 2 minutes.
2 min
Add the curry powder and stir for 1 minute to release the aromas.
1 min
Cut the vegetables into small pieces and add to the pot. Pour in the coconut milk.
3 min
Simmer for 15 minutes until the vegetables are tender.
15 min
Add the grated dark chocolate, stir well until melted. Season with salt and serve hot over rice.
2 min