
Temps
40 min
Difficulté
facile
Ingrédients
15
Budget
~4-7 €
Valeurs nutritionnelles
Score santé
Bon · /100
280 kcal
par portion
And on your plate?
These numbers describe the recipe in theory. Send a photo of your plate to Calerys on WhatsApp and get the calories and macros of your real portion in seconds.
Curious what your version really adds up to?
Once your dish is ready, snap a photo and send it to Calerys on WhatsApp. Answer in under 10 seconds.
Rinse the red and black lentils under cold water.
2 min
Heat the coconut oil and sauté the minced onion until golden, then add the garlic and ginger.
3 min
Add the garam masala, cumin, and red chili. Cook for 1 minute, stirring constantly.
1 min
Pour in the lentils, tomatoes, and broth. Bring to a boil, then simmer for 25-30 minutes.
30 min
Once the lentils are tender, stir in the heavy cream and butter gently.
2 min
Season with salt if needed. Serve garnished with fresh cilantro. Accompany with rice or naan bread.
1 min