Curry of Carrots, Apples and Potatoes

Curry of Carrots, Apples and Potatoes 

Temps

35 min

Difficulté

facile

Ingrédients

9

Budget

~6-8

Valeurs nutritionnelles

58

Score santé

Moyen · /100

320 kcal

par portion

20 gProtéines
12 gLipides
32 gGlucides

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Etapes

  1. 1

    Peel and dice the onion, cut the potatoes and carrots into cubes, and chop the apples into pieces.

    10 min

  2. 2

    Heat the oil in the pan and sauté the onion for 2-3 minutes.

    3 min

  3. 3

    Add the curry powder and stir for 1 minute to release the aromas.

    1 min

  4. 4

    Add the potatoes and carrots, pour in the coconut milk and water (200ml), and bring to a simmer.

    15 min

  5. 5

    Add the apples and cook for another 5-8 minutes until everything is tender. Season with salt and pepper.

    8 min

  6. 6

    Serve hot with white rice or flatbread.

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