Curry of Broccoli and Chicken in Coconut Milk

Curry of Broccoli and Chicken in Coconut Milk 

Temps

30 min

Difficulté

facile

Ingrédients

8

Budget

~4-6

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Valeurs nutritionnelles

43

Score santé

Moyen · /100

480 kcal

par portion

30 gProtéines
19 gLipides
48 gGlucides

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2pers.

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Etapes

  1. 1

    Cut the chicken into cubes and the broccoli into florets.

    5 min

  2. 2

    Brown the chicken in a pan with oil over medium-high heat for 5 minutes.

    5 min

  3. 3

    Sprinkle the curry over the chicken, stir and cook for 1 minute.

    1 min

  4. 4

    Add the coconut milk and water and bring to a simmer.

    2 min

  5. 5

    Add the broccoli and cook for 12 minutes over medium heat until tender.

    12 min

  6. 6

    Season with salt and pepper before serving.

    1 min

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Curry of Broccoli and Chicken in Coconut Milk | YUZU