Curry Noodle Wok with Mackerel and Vegetables

Name: Curry Noodle Wok with Mackerel and Vegetables
Prep time: 12 min
Cook time: 15 min
Total time: 27 min
Yield: 4 portions
Cuisine: indienne
Ingredients: 350 g Spaghetti; 400 g Mackerel; 200 g Carrots; 150 g Celery; 10 g Curry; 30 ml Soy sauce; 40 ml Oil; 1500 ml Water; 5 g Salt; 2 g Pepper

Temps

27 min

Difficulté

moyen

Ingrédients

Budget

~7-9 €

Valeurs nutritionnelles

Score santé

Moyen · /100

480 kcal

par portion

32 gProtéines

22 gLipides

42 gGlucides

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Etapes

1
Cook the spaghetti in boiling salted water, drain, and set aside.
12 min
2
Cut the carrots and celery into thin sticks.
6 min
3
Heat the oil in the wok and cook the curry for 1 minute.
2 min
4
Add the vegetables and stir-fry over high heat for 4 minutes.
4 min
5
Add the flaked mackerel and spaghetti, pour in the soy sauce, mix well, and heat through for 2 minutes.
2 min