Curry Carrots and Celery

Curry Carrots and Celery 

Temps

30 min

Difficulté

facile

Ingrédients

8

Budget

~2-4

Valeurs nutritionnelles

57

Score santé

Moyen · /100

280 kcal

par portion

8 gProtéines
12 gLipides
35 gGlucides

Your real numbers, not the theory

Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.

Analyze my plate
2pers.

Vous avez besoin de

Vous avez peut-être cela chez vous

Your version won’t be exactly this one

A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.

Send my photo

Etapes

  1. 1

    Peel and cut the carrots and celery into small pieces.

    5 min

  2. 2

    Heat the oil in a pot or skillet and add the curry powder.

    1 min

  3. 3

    Add the carrots and celery and sauté for 3 minutes.

    3 min

  4. 4

    Pour in the water, add the oats, and simmer for 15 minutes.

    15 min

  5. 5

    Taste, adjust the seasoning as needed, and serve.

    2 min

Tu pourrais aussi aimer