
Temps
25 min
Difficulté
facile
Ingrédients
9
Budget
~4-6 €
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Valeurs nutritionnelles
Score santé
Moyen · /100
320 kcal
par portion
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Cut the broccoli into florets and the asparagus into chunks.
3 min
Heat the oil in a pan and add the curry powder, let it infuse for 1 minute.
2 min
Add the broccoli and asparagus, sauté for 3 minutes.
3 min
Pour in the coconut milk and water, season with salt and pepper.
1 min
Simmer for 8 minutes.
8 min
Make a well in the center, crack the eggs into it, and cook for 2-3 minutes until poached.
3 min