Curried Squash Soup with Celery and Carrots

Curried Squash Soup with Celery and Carrots 

Temps

23 min

Difficulté

facile

Ingrédients

7

Budget

~2-4

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Valeurs nutritionnelles

65

Score santé

Bon · /100

180 kcal

par portion

5 gProtéines
8 gLipides
20 gGlucides

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Etapes

  1. 1

    Peel and chop the carrots and celery into small pieces.

    5 min

  2. 2

    Melt the butter in a saucepan and add the vegetables with the curry powder.

    3 min

  3. 3

    Sauté for 2-3 minutes, then pour in the water and bring to a boil.

    5 min

  4. 4

    Simmer for 10 minutes until the vegetables are tender.

    10 min

  5. 5

    Blend the soup until smooth. Season to taste and serve.

    2 min

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Curried Squash Soup with Celery and Carrots | YUZU