Curried Cauliflower and Broccoli
Temps
30 min
Difficulté
facile
Ingrédients
8
Budget
~5-7 €
Eating anti-inflammatory?
This recipe is one of our anti-inflammatory picks. Calerys, a nutrition coach on WhatsApp, helps you track your everyday eating from a photo of your plate.
Free · No sign-up · Reply in seconds
Valeurs nutritionnelles
Score santé
Bon · /100
240 kcal
par portion
Trying to lose weight without the hassle?
Calerys is a nutrition coach on WhatsApp: send a photo of your plate and track your calories every day, working toward your weight goal without doing the math yourself.
Free · No sign-up · Reply in seconds
Vous avez besoin de
Vous avez peut-être cela chez vous
What about you — what’s your goal?
Etapes
- 1
Cut the cauliflower and broccoli into florets.
5 min
- 2
Heat the oil in a pot over medium heat.
2 min
- 3
Add the curry powder and let cook for 1 minute.
1 min
- 4
Add the vegetables and stir to coat them well.
3 min
- 5
Pour in the water and coconut milk, season with salt and pepper.
1 min
- 6
Cover and simmer for 15 minutes over medium-low heat.
15 min
- 7
Serve hot, ideally with rice or another side dish.
