Curried Apples and Vegetables in Coconut Milk
Temps
40 min
Difficulté
moyen
Ingrédients
12
Budget
~5-8 €
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Valeurs nutritionnelles
Score santé
Bon · /100
240 kcal
par portion
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Etapes
- 1
Slice the onion and garlic, cut carrots and apples into dice.
8 min
- 2
Heat oil in a pot and sauté onion and garlic for 2 minutes.
2 min
- 3
Add curry and ginger and sauté for 1 minute.
1 min
- 4
Add carrots, lentils, water, and simmer for 15 minutes.
15 min
- 5
Stir in apples, pear, and coconut milk. Cook for 10 more minutes.
10 min
- 6
Adjust seasoning and serve with rice or pasta.
2 min
