
Temps
35 min
Difficulté
facile
Ingrédients
8
Budget
~4-6 €
Valeurs nutritionnelles
Score santé
Moyen · /100
380 kcal
par portion
And on your plate?
These numbers describe the recipe in theory. Send a photo of your plate to Calerys on WhatsApp and get the calories and macros of your real portion in seconds.
Curious what your version really adds up to?
Once your dish is ready, snap a photo and send it to Calerys on WhatsApp. Answer in under 10 seconds.
Preheat the oven to 200°C.
2 min
Cut the broccoli into small florets and cook for 5 minutes in boiling water. Drain.
7 min
Cut the ham into small cubes.
2 min
Beat the eggs with the milk, season with salt and pepper.
2 min
Butter an oven-safe dish and add the broccoli and ham.
2 min
Pour the egg mixture over top and sprinkle with grated Gruyère.
2 min
Bake for 20-22 minutes until the quiche is golden and set.
22 min