Crispy Pan-Roasted Potatoes and Broccoli

Crispy Pan-Roasted Potatoes and Broccoli 

Temps

40 min

Difficulté

facile

Ingrédients

5

Budget

~3-4

Trying to lose weight?

Calerys, a nutrition coach on WhatsApp, tracks your calories from a photo of your plate — handy for a recipe like this one.

Start on WhatsApp

Free · No sign-up · Reply in seconds

Valeurs nutritionnelles

63

Score santé

Bon · /100

220 kcal

par portion

14 gProtéines
9 gLipides
22 gGlucides

And on your plate?

These numbers describe the recipe in theory. Send a photo of your plate to Calerys on WhatsApp and get the calories and macros of your real portion in seconds.

Try it on WhatsApp

Free · No sign-up · Reply in seconds

3pers.

Vous avez besoin de

What about you — what’s your goal?

Etapes

  1. 1

    Cut the potatoes into 2cm cubes and cook in salted water for 12 minutes until partially cooked.

    12 min

  2. 2

    Drain the potatoes and pan-fry with 2 tbsp of oil for 15 minutes.

    15 min

  3. 3

    Meanwhile, pan-fry the broccoli cut into small florets with 2 tbsp of oil for 10 minutes.

    10 min

  4. 4

    Combine both elements, season, and serve hot.

    3 min

Tu pourrais aussi aimer

Crispy Pan-Roasted Potatoes and Broccoli | YUZU