Crispy Chickpea Sauté with Spinach and Curry
Temps
26 min
Difficulté
facile
Ingrédients
6
Budget
~3-4 €
Eating anti-inflammatory?
This recipe is one of our anti-inflammatory picks. Calerys, a nutrition coach on WhatsApp, helps you track your everyday eating from a photo of your plate.
Free · No sign-up · Reply in seconds
Valeurs nutritionnelles
Score santé
Excellent · /100
310 kcal
par portion
And on your plate?
These numbers describe the recipe in theory. Send a photo of your plate to Calerys on WhatsApp and get the calories and macros of your real portion in seconds.
Free · No sign-up · Reply in seconds
Vous avez besoin de
Vous avez peut-être cela chez vous
What about you — what’s your goal?
Etapes
- 1
Drain and dry the chickpeas with a kitchen towel. Cut the cauliflower into small florets.
5 min
- 2
Heat the oil in a large pan over high heat. Add the chickpeas and cauliflower, cook for 10 minutes while stirring occasionally until golden.
10 min
- 3
Sprinkle with curry powder and turmeric, stir for 1 minute to toast the spices.
2 min
- 4
Add the spinach and cook for 3 minutes until wilted. Season with salt and serve.
3 min
