
Temps
25 min
Difficulté
facile
Ingrédients
9
Budget
~4-7 €
Valeurs nutritionnelles
Score santé
Moyen · /100
280 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Mix flour, sugar, and salt. Gradually add milk while whisking to avoid lumps. Let rest for 5 minutes.
5 min
Peel and cut apples and pears into small cubes. Sauté them in a pan with 20g of butter for 5 minutes.
5 min
Cook the crepes in a pan with a little butter, 1-2 minutes per side.
8 min
Melt the chocolate in a double boiler with a little water. Fill the crepes with fruit and drizzle with chocolate.
2 min