
Temps
28 min
Difficulté
facile
Ingrédients
5
Budget
~1-2 €
Trying to lose weight?
Calerys, a nutrition coach on WhatsApp, tracks your calories from a photo of your plate — handy for a recipe like this one.
Free · No sign-up · Reply in seconds
Valeurs nutritionnelles
Score santé
Bon · /100
95 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Free · No sign-up · Reply in seconds
What about you — what’s your goal?
Wash and dice the zucchini.
5 min
Melt the butter in a pot over medium heat.
1 min
Add the zucchini, stir, and cook for 3-4 minutes.
4 min
Pour in the water, add salt and pepper. Simmer for 15 minutes until zucchini is very tender.
15 min
Blend the soup with an immersion blender or transfer to a blender until smooth.
3 min
Adjust seasoning and serve hot.