Creamy Zucchini Soup
Temps
28 min
Difficulté
facile
Ingrédients
5
Budget
~1-2 €
Valeurs nutritionnelles
Score santé
Bon · /100
95 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Vous avez besoin de
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Etapes
- 1
Wash and dice the zucchini.
5 min
- 2
Melt the butter in a pot over medium heat.
1 min
- 3
Add the zucchini, stir, and cook for 3-4 minutes.
4 min
- 4
Pour in the water, add salt and pepper. Simmer for 15 minutes until zucchini is very tender.
15 min
- 5
Blend the soup with an immersion blender or transfer to a blender until smooth.
3 min
- 6
Adjust seasoning and serve hot.
