
Temps
28 min
Difficulté
facile
Ingrédients
7
Budget
~2-4 €
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Valeurs nutritionnelles
Score santé
Bon · /100
180 kcal
par portion
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Clean and cut the asparagus into pieces, then melt the butter in a saucepan over medium heat.
3 min
Add the asparagus and cook for 5 minutes, then pour in the water and bring to a boil.
6 min
Add the fresh spinach and cook covered for 8 minutes until the vegetables are very tender.
8 min
Pour the contents into a blender with the parmesan and blend until smooth and creamy.
3 min
Pour into bowls, season with salt and pepper to taste. Serve hot.
2 min