Name: Creamy Spinach and Asparagus Soup
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 3 portions
Cuisine: francaise
Ingredients: 300 g Spinach; 200 g Asparagus; 750 ml Water; 2 tbsp Butter; 30 g Parmesan; à volonté pinch Salt; à volonté pinch Pepper

Temps

30 min

Difficulté

facile

Ingrédients

7

Budget

~4-6 €

Valeurs nutritionnelles

63

Score santé

Bon · /100

180 kcal

par portion

11 gProtéines

7 gLipides

18 gGlucides

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Etapes

1
Cut the asparagus into pieces and roughly chop the spinach.
5 min
2
Melt the butter in a saucepan and add the asparagus. Cook for 5 minutes.
5 min
3
Add the water and spinach. Simmer for 10 minutes.
10 min
4
Blend the soup until smooth and creamy.
3 min
5
Season with salt and pepper. Serve topped with grated parmesan.
2 min