
Temps
30 min
Difficulté
facile
Ingrédients
8
Budget
~2-3 €
Eating anti-inflammatory?
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Valeurs nutritionnelles
Score santé
Bon · /100
180 kcal
par portion
And on your plate?
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Peel and dice the carrots and celery into small cubes. Melt the butter in the pot.
3 min
Add the carrots and celery, sauté for 3 minutes. Pour in the lentils and water.
2 min
Bring to a boil and simmer for 15 minutes over medium heat.
15 min
Add the spinach, cook for 2 minutes. Blend with an immersion blender to achieve a smooth, creamy consistency.
3 min
Season with salt and pepper, and serve hot.
1 min