Creamy Lentil and Carrot Soup

Creamy Lentil and Carrot Soup 

Temps

25 min

Difficulté

facile

Ingrédients

6

Budget

~2-3

Eating anti-inflammatory?

This recipe is one of our anti-inflammatory picks. Calerys, a nutrition coach on WhatsApp, helps you track your everyday eating from a photo of your plate.

Discover Calerys

Free · No sign-up · Reply in seconds

Valeurs nutritionnelles

63

Score santé

Bon · /100

180 kcal

par portion

11 gProtéines
7 gLipides
18 gGlucides

Trying to lose weight without the hassle?

Calerys is a nutrition coach on WhatsApp: send a photo of your plate and track your calories every day, working toward your weight goal without doing the math yourself.

Start on WhatsApp

Free · No sign-up · Reply in seconds

4pers.

Vous avez besoin de

What about you — what’s your goal?

Etapes

  1. 1

    Peel and slice the carrots into rounds.

    5 min

  2. 2

    Pour the water into the pot and add the lentils and carrots. Bring to a boil.

    2 min

  3. 3

    Reduce heat and simmer for 15 minutes until everything is tender.

    15 min

  4. 4

    Blend the soup until smooth and creamy.

    3 min

  5. 5

    Season with salt and pepper. Serve hot with a drizzle of olive oil.

Tu pourrais aussi aimer

Creamy Lentil and Carrot Soup | YUZU