Creamy Cauliflower and Coconut Milk Soup

Creamy Cauliflower and Coconut Milk Soup 

Temps

30 min

Difficulté

facile

Ingrédients

6

Budget

~2-4 €

Eating anti-inflammatory?

This recipe is one of our anti-inflammatory picks. Calerys, a nutrition coach on WhatsApp, helps you track your everyday eating from a photo of your plate.

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Valeurs nutritionnelles

63

Score santé

Bon · /100

180 kcal

par portion

11 gProtéines
7 gLipides
18 gGlucides

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Etapes

  1. 1

    Melt the butter in a saucepan

    2 min

  2. 2

    Cut the cauliflower into florets and sauté until golden

    5 min

  3. 3

    Add water and simmer for 12 minutes until tender

    12 min

  4. 4

    Pour in the coconut milk and stir well

    2 min

  5. 5

    Blend until smooth

    3 min

  6. 6

    Season with salt and pepper, then serve hot

    1 min

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See also

Recettes végétariennesRecettes sans glutenRecettes anti-inflammatoiresRecettes végétariennes rapides (30 min)Recettes végétariennes sans gluten
Creamy Cauliflower and Coconut Milk Soup | YUZU