
Temps
30 min
Difficulté
facile
Ingrédients
6
Budget
~3-4 €
Eating anti-inflammatory?
This recipe is one of our anti-inflammatory picks. Calerys, a nutrition coach on WhatsApp, helps you track your everyday eating from a photo of your plate.
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Valeurs nutritionnelles
Score santé
Bon · /100
180 kcal
par portion
And on your plate?
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What about you — what’s your goal?
Cut the cauliflower into small florets and slice the carrots into rounds.
5 min
Heat the olive oil in a saucepan and add the vegetables.
2 min
Pour in the water and cook for 15-20 minutes until the vegetables are tender.
18 min
Blend the soup with an immersion blender until smooth. Season with salt and pepper.
3 min