
Temps
28 min
Difficulté
facile
Ingrédients
7
Budget
~3-4 €
Eating anti-inflammatory?
This recipe is one of our anti-inflammatory picks. Calerys, a nutrition coach on WhatsApp, helps you track your everyday eating from a photo of your plate.
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Valeurs nutritionnelles
Score santé
Moyen · /100
280 kcal
par portion
And on your plate?
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What about you — what’s your goal?
Cut the cauliflower into small florets and slice the carrots into rounds.
5 min
Melt the butter in a pot and add the vegetables.
3 min
Pour in the water and cook for 15 minutes until the vegetables are very tender.
15 min
Blend the soup until smooth and creamy.
2 min
Stir in the Parmesan, season with salt and pepper, then serve.