Creamy Cauliflower and Carrot Soup
Temps
30 min
Difficulté
facile
Ingrédients
7
Budget
~3-4 €
Trying to lose weight?
Calerys, a nutrition coach on WhatsApp, tracks your calories from a photo of your plate — handy for a recipe like this one.
Free · No sign-up · Reply in seconds
Valeurs nutritionnelles
Score santé
Bon · /100
180 kcal
par portion
Trying to lose weight without the hassle?
Calerys is a nutrition coach on WhatsApp: send a photo of your plate and track your calories every day, working toward your weight goal without doing the math yourself.
Free · No sign-up · Reply in seconds
Vous avez besoin de
What about you — what’s your goal?
Etapes
- 1
Peel and slice the carrots into rounds, cut the cauliflower into florets.
5 min
- 2
Pour the water into the pot and bring to a boil.
3 min
- 3
Add carrots and cauliflower, cook for 15 minutes until tender.
15 min
- 4
Blend the soup until smooth and creamy.
3 min
- 5
Season, drizzle with olive oil, sprinkle with Parmesan, and serve.
2 min
