Name: Creamy Cauliflower and Carrot Soup
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 3 portions
Cuisine: francaise
Ingredients: 400 g Cauliflower; 250 g Carrots; 800 ml Water; 20 g Butter; 1 pinch Salt; 1 pinch Pepper

Temps

30 min

Difficulté

facile

Ingrédients

6

Budget

~3-4 €

Valeurs nutritionnelles

63

Score santé

Bon · /100

180 kcal

par portion

11 gProtéines

7 gLipides

18 gGlucides

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Etapes

1
Peel and slice the carrots into rounds, and cut the cauliflower into florets.
10 min
2
Melt the butter in a pot and add the vegetables, cooking for 2 minutes.
2 min
3
Add the water and bring to a boil, then simmer for 15 minutes until the vegetables are tender.
15 min
4
Blend the soup until smooth, then season with salt and pepper to taste. Serve hot.
3 min