
Temps
30 min
Difficulté
facile
Ingrédients
6
Budget
~2-2 €
Eating anti-inflammatory?
This recipe is one of our anti-inflammatory picks. Calerys, a nutrition coach on WhatsApp, helps you track your everyday eating from a photo of your plate.
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Valeurs nutritionnelles
Score santé
Bon · /100
150 kcal
par portion
And on your plate?
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What about you — what’s your goal?
Peel and slice the carrots into rounds, cut the cauliflower into florets.
5 min
Pour the olive oil into a pot and add the vegetables.
2 min
Sauté for 2 minutes, then pour in the water and bring to a boil.
5 min
Simmer for 15 minutes until the vegetables are tender.
15 min
Blend the soup until smooth and creamy.
3 min