Creamy Cauliflower and Carrot Soup
Temps
30 min
Difficulté
facile
Ingrédients
6
Budget
~3-4 €
Trying to lose weight?
Calerys, a nutrition coach on WhatsApp, tracks your calories from a photo of your plate — handy for a recipe like this one.
Free · No sign-up · Reply in seconds
Valeurs nutritionnelles
Score santé
Bon · /100
180 kcal
par portion
And on your plate?
These numbers describe the recipe in theory. Send a photo of your plate to Calerys on WhatsApp and get the calories and macros of your real portion in seconds.
Free · No sign-up · Reply in seconds
Vous avez besoin de
What about you — what’s your goal?
Etapes
- 1
Peel and slice the carrots into rounds, cut the cauliflower into small florets.
5 min
- 2
In a pot, melt the butter and add the vegetables.
2 min
- 3
Pour in the water and bring to a boil, then reduce heat and simmer for 15 minutes.
15 min
- 4
Blend the vegetables with the broth until smooth and creamy.
3 min
- 5
Season with salt and pepper to taste, then serve hot.
