Creamy Cauliflower and Carrot Soup

Creamy Cauliflower and Carrot Soup 

Temps

30 min

Difficulté

facile

Ingrédients

6

Budget

~2-3

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Valeurs nutritionnelles

67

Score santé

Bon · /100

120 kcal

par portion

8 gProtéines
5 gLipides
12 gGlucides

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Etapes

  1. 1

    Peel and cut the carrots into thick rounds.

    3 min

  2. 2

    Cut the cauliflower into small florets.

    3 min

  3. 3

    Melt the butter in a saucepan and add the carrots and cauliflower.

    2 min

  4. 4

    Pour in the water, season with salt and pepper, and simmer for 15 minutes.

    15 min

  5. 5

    Blend until smooth and creamy.

    4 min

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Creamy Cauliflower and Carrot Soup | YUZU