Name: Creamy Carrot and Cauliflower Soup
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 3 portions
Cuisine: francaise
Ingredients: 300 g Carrots; 250 g Cauliflower; 800 ml Water; 20 g Butter; à volonté pinch Salt; à volonté pinch Pepper

Temps

30 min

Difficulté

facile

Ingrédients

6

Budget

~2-3 €

Valeurs nutritionnelles

63

Score santé

Bon · /100

180 kcal

par portion

11 gProtéines

7 gLipides

18 gGlucides

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Etapes

1
Peel and slice the carrots into rounds. Cut the cauliflower into small florets.
5 min
2
Sauté the vegetables for 2 minutes in a pan with butter.
2 min
3
Pour in the water, bring to a boil, then simmer for 15 minutes until vegetables are tender.
15 min
4
Blend the soup until smooth. Season with salt and pepper.
3 min
5
Serve hot.