Creamy Carrot and Apple Soup with Gratin Topping

Creamy Carrot and Apple Soup with Gratin Topping 

Temps

30 min

Difficulté

facile

Ingrédients

8

Budget

~2-4

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Valeurs nutritionnelles

63

Score santé

Bon · /100

220 kcal

par portion

14 gProtéines
9 gLipides
22 gGlucides

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4pers.

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Etapes

  1. 1

    Peel and cut the carrots and apples into chunks.

    5 min

  2. 2

    Cook the carrots and apples in boiling salted water for 15 minutes.

    15 min

  3. 3

    Blend the soup until smooth.

    2 min

  4. 4

    Cut the bread into cubes and brown them in a pan with butter.

    3 min

  5. 5

    Pour the soup into bowls, top with croutons and grated Gruyère.

    2 min

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Creamy Carrot and Apple Soup with Gratin Topping | YUZU