Creamy Carrot and Apple Soup

Creamy Carrot and Apple Soup 

Temps

25 min

Difficulté

facile

Ingrédients

6

Budget

~2-3

Valeurs nutritionnelles

67

Score santé

Bon · /100

120 kcal

par portion

8 gProtéines
5 gLipides
12 gGlucides

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Etapes

  1. 1

    Peel and cut carrots and apples into pieces.

    10 min

  2. 2

    Melt butter in a pot and add the vegetables.

    2 min

  3. 3

    Cover with water, season with salt and pepper. Let cook for 15 minutes.

    15 min

  4. 4

    Blend until smooth.

    3 min

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