Creamy Broccoli and Cauliflower Soup

Creamy Broccoli and Cauliflower Soup 

Temps

28 min

Difficulté

facile

Ingrédients

6

Budget

~2-3

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Valeurs nutritionnelles

68

Score santé

Bon · /100

140 kcal

par portion

9 gProtéines
5 gLipides
14 gGlucides

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4pers.

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Etapes

  1. 1

    Cut the cauliflower and broccoli into small florets.

    5 min

  2. 2

    Bring water to a boil in a pot with a pinch of salt.

    5 min

  3. 3

    Add the vegetables and cook for 15 minutes until very tender.

    15 min

  4. 4

    Blend the soup with an immersion blender until smooth and creamy.

    3 min

  5. 5

    Stir in the butter, adjust salt and pepper, and serve hot.

    1 min

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Creamy Broccoli and Cauliflower Soup | YUZU