Name: Coral Lentil Soup
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 4 portions
Cuisine: francaise
Ingredients: 200 g Coral lentils; 1 l Water; 1 pinch Salt; 1 pinch Pepper; 2 tbsp Olive oil

Temps

25 min

Difficulté

facile

Ingrédients

5

Budget

~2-3 €

Valeurs nutritionnelles

63

Score santé

Bon · /100

180 kcal

par portion

11 gProtéines

7 gLipides

18 gGlucides

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Etapes

1
Rinse the coral lentils under cold water.
2 min
2
Pour the water into a pot and bring to a boil.
5 min
3
Add the lentils and let cook for 15 minutes until tender.
15 min
4
Pour in the olive oil, salt and pepper to taste.
2 min
5
Partially blend if you prefer a thicker texture, or serve as a light broth.
1 min