Composed Salad with Lentils and Potatoes

Composed Salad with Lentils and Potatoes 

Temps

23 min

Difficulté

facile

Ingrédients

7

Budget

~2-3

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Valeurs nutritionnelles

53

Score santé

Moyen · /100

380 kcal

par portion

24 gProtéines
15 gLipides
38 gGlucides

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2pers.

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Etapes

  1. 1

    Bring salted water to boil in a pot. Cook diced potatoes for 10 minutes.

    10 min

  2. 2

    Warm the lentils in a pan with a drizzle of oil for 5 minutes.

    5 min

  3. 3

    Drain the potatoes and let them cool slightly.

    2 min

  4. 4

    Assemble the fresh salad, add the warm lentils and cooked potatoes, season with oil, salt and pepper.

    3 min

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Composed Salad with Lentils and Potatoes | YUZU