
Temps
25 min
Difficulté
facile
Ingrédients
5
Budget
~1-2 €
Valeurs nutritionnelles
Score santé
Bon · /100
180 kcal
par portion
Trying to lose weight without the hassle?
Calerys is a nutrition coach on WhatsApp: send a photo of your plate and track your calories every day, working toward your weight goal without doing the math yourself.
Trying to lose weight? Start with this recipe
Send a photo of your dish to Calerys on WhatsApp: it tracks your calories and helps you work toward your weight goal, no counting required.
Rinse the red lentils under cold water
2 min
Pour the water into the saucepan and bring to a boil
5 min
Add the lentils and simmer for 15-18 minutes until they are tender
18 min
Season with salt, pepper and a drizzle of olive oil
1 min