Coconut Lentil Curry

Name: Coconut Lentil Curry
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 4 portions
Cuisine: indienne
Ingredients: 250 g Green lentils; 400 ml Coconut milk; 1 piece Onion; 2 clove Garlic; 2 tsp Curry powder; 300 ml Water; 1 tbsp Olive oil; 1 pinch Salt; 1 pinch Pepper

Temps

35 min

Difficulté

facile

Ingrédients

Budget

~5-6 €

Valeurs nutritionnelles

Score santé

Moyen · /100

320 kcal

par portion

20 gProtéines

12 gLipides

32 gGlucides

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Etapes

1
Slice the onion and mince the garlic finely.
3 min
2
Sauté the onion and garlic in oil in a pot for 3 minutes.
3 min
3
Add the curry powder and stir well for 1 minute.
1 min
4
Pour in the rinsed lentils, water, and coconut milk.
1 min
5
Bring to a boil, then simmer for 20 minutes until the lentils are tender.
20 min
6
Season with salt and pepper, and serve hot with rice.
2 min