Coconut Curry with Vegetables

Coconut Curry with Vegetables 

Temps

30 min

Difficulté

facile

Ingrédients

10

Budget

~6-9

Valeurs nutritionnelles

58

Score santé

Moyen · /100

320 kcal

par portion

20 gProtéines
12 gLipides
32 gGlucides

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Etapes

  1. 1

    Dice the onion, garlic, carrot, and bell pepper into small pieces.

    5 min

  2. 2

    Heat the oil in a Dutch oven or large skillet, sauté the onion and garlic for 2 minutes.

    3 min

  3. 3

    Add the curry powder and stir for 1 minute.

    1 min

  4. 4

    Add the carrot and bell pepper, cook for 5 minutes while stirring.

    5 min

  5. 5

    Pour in the coconut milk and add the drained chickpeas.

    1 min

  6. 6

    Simmer for 10 minutes over medium heat, season with salt and pepper.

    10 min

  7. 7

    Serve hot with rice or on its own.

    1 min

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