Coconut Curry with Vegetables

Coconut Curry with Vegetables 

Temps

35 min

Difficulté

facile

Ingrédients

10

Budget

~5-6

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Valeurs nutritionnelles

48

Score santé

Moyen · /100

420 kcal

par portion

26 gProtéines
16 gLipides
42 gGlucides

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Etapes

  1. 1

    Cook the rice according to package instructions (approximately 15 minutes).

    15 min

  2. 2

    Cut carrots into sticks, cut cauliflower and broccoli into small florets, and mince the onion.

    5 min

  3. 3

    Heat the oil in a saucepan and sauté the onion for 2 minutes.

    2 min

  4. 4

    Add the curry paste and stir for 1 minute.

    1 min

  5. 5

    Pour in the coconut milk and water, and bring to a gentle simmer.

    2 min

  6. 6

    Add all the vegetables and simmer for 15 minutes until tender.

    15 min

  7. 7

    Season with salt to taste and serve the curry over hot rice.

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