Name: Coconut Curry with Vegetables
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 2 portions
Cuisine: indienne
Ingredients: 200 g Carrots; 150 g Cauliflower; 100 g Broccoli; 400 ml Coconut milk; 2 tbsp Red curry paste; 150 g White rice; 1 piece Onion; 2 tbsp Olive oil; à volonté pinch Salt; 300 ml Water

Temps

35 min

Difficulté

facile

Ingrédients

10

Budget

~5-6 €

Valeurs nutritionnelles

48

Score santé

Moyen · /100

420 kcal

par portion

26 gProtéines

16 gLipides

42 gGlucides

And on your plate?

These numbers describe the recipe in theory. Send a photo of your plate to Calerys on WhatsApp and get the calories and macros of your real portion in seconds.

Try it on WhatsApp

2pers.

Curious what your version really adds up to?

Once your dish is ready, snap a photo and send it to Calerys on WhatsApp. Answer in under 10 seconds.

Discover Calerys

Etapes

1
Cook the rice according to package instructions (approximately 15 minutes).
15 min
2
Cut carrots into sticks, cut cauliflower and broccoli into small florets, and mince the onion.
5 min
3
Heat the oil in a saucepan and sauté the onion for 2 minutes.
2 min
4
Add the curry paste and stir for 1 minute.
1 min
5
Pour in the coconut milk and water, and bring to a gentle simmer.
2 min
6
Add all the vegetables and simmer for 15 minutes until tender.
15 min
7
Season with salt to taste and serve the curry over hot rice.