Chocolate Porridge with Apple Compote

Chocolate Porridge with Apple Compote 

Temps

20 min

Difficulté

facile

Ingrédients

7

Budget

~2-3

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Valeurs nutritionnelles

53

Score santé

Moyen · /100

380 kcal

par portion

24 gProtéines
15 gLipides
38 gGlucides

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2pers.

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Etapes

  1. 1

    Peel and chop the apples into small pieces.

    3 min

  2. 2

    Cook the apples in a pot with a little water and sugar for 8 minutes to make a compote.

    8 min

  3. 3

    In another pot, pour milk and chocolate, whisk until dissolved.

    3 min

  4. 4

    Add oat flakes and a pinch of salt, cook for 4 minutes while stirring.

    4 min

  5. 5

    Pour porridge into bowls and top with a spoonful of compote.

    1 min

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Chocolate Porridge with Apple Compote | YUZU