Chocolate and Fruit Crêpes
Temps
25 min
Difficulté
facile
Ingrédients
9
Budget
~3-4 €
Valeurs nutritionnelles
Score santé
Moyen · /100
280 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Vous avez besoin de
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Etapes
- 1
Mix flour, sugar, and salt. Make a well and gradually add the beaten egg and milk while whisking to avoid lumps.
5 min
- 2
Melt 10g of butter and add to the batter. Let rest for 5 minutes.
5 min
- 3
Peel and dice the apples and pears. Cook them in a skillet with 10g of butter for 5 minutes.
5 min
- 4
Cook the crêpes in a buttered skillet, 1-2 minutes per side.
8 min
- 5
Top each crêpe with cooked fruit and melted chocolate (microwave for 30 seconds). Fold and serve.
2 min
