Chilled Tomato-Cucumber Soup

Chilled Tomato-Cucumber Soup 

Temps

10 min

Difficulté

facile

Ingrédients

6

Budget

~2-4

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Valeurs nutritionnelles

78

Score santé

Bon · /100

95 kcal

par portion

6 gProtéines
4 gLipides
10 gGlucides

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2pers.

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Etapes

  1. 1

    Wash and cut tomatoes and cucumber into large chunks.

    3 min

  2. 2

    Place all vegetables in the blender with water, olive oil, salt, and pepper.

    1 min

  3. 3

    Blend until smooth and creamy.

    3 min

  4. 4

    Pour into bowls and serve chilled or cold.

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Chilled Tomato-Cucumber Soup | YUZU