
Temps
10 min
Difficulté
facile
Ingrédients
6
Budget
~2-3 €
Eating anti-inflammatory?
This recipe is one of our anti-inflammatory picks. Calerys, a nutrition coach on WhatsApp, helps you track your everyday eating from a photo of your plate.
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Valeurs nutritionnelles
Score santé
Bon · /100
45 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
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What about you — what’s your goal?
Wash and cut the tomatoes and cucumber into chunks.
5 min
Place all the vegetables in the blender with water and olive oil.
1 min
Blend until the soup is smooth and homogeneous.
3 min
Season with salt and pepper, and serve chilled immediately.
1 min