Chilled Tomato Cucumber Soup
Temps
10 min
Difficulté
facile
Ingrédients
6
Budget
~2-3 €
Valeurs nutritionnelles
68
Score santé
Bon · /100
45 kcal
par portion
3 gProtéines
2 gLipides
5 gGlucides
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
2pers.
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Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Etapes
- 1
Wash and cut the tomatoes and cucumber into chunks.
5 min
- 2
Place all the vegetables in the blender with water and olive oil.
1 min
- 3
Blend until the soup is smooth and homogeneous.
3 min
- 4
Season with salt and pepper, and serve chilled immediately.
1 min
