Chiles Rellenos de Queso

Chiles Rellenos de Queso 

Temps

35 min

Difficulté

moyen

Ingrédients

12

Budget

~9-13

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Valeurs nutritionnelles

58

Score santé

Moyen · /100

380 kcal

par portion

18 gProtéines
20 gLipides
32 gGlucides

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Etapes

  1. 1

    Char the whole poblano peppers over a flame or under the broiler until blackened.

    5 min

  2. 2

    Place the charred peppers in a plastic bag for 5 minutes to loosen the skin.

    5 min

  3. 3

    Peel off the skin with wet fingers, make a slit down the side, and gently remove the seeds.

    5 min

  4. 4

    Stuff each pepper with Oaxaca cheese cut into sticks.

    3 min

  5. 5

    Prepare the tomato sauce: blend the tomatoes, onion, garlic, and cumin until smooth.

    3 min

  6. 6

    Cook the sauce in a skillet for 5 minutes, then season with salt and pepper.

    5 min

  7. 7

    Whip the egg whites until stiff peaks form, then gently fold in the yolks.

    3 min

  8. 8

    Heat the oil in a deep skillet over medium heat.

    1 min

  9. 9

    Coat the peppers in flour, dip in the egg mixture, and fry for 3 minutes on each side.

    6 min

  10. 10

    Pour the tomato sauce onto a serving plate and arrange the fried chiles on top.

    2 min

  11. 11

    Garnish with fresh cilantro and serve immediately.

    1 min

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Chiles Rellenos de Queso | YUZU