Chickpea and Vegetable Curry

Name: Chickpea and Vegetable Curry
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 2 portions
Cuisine: indienne
Ingredients: 200 g Rice; 300 g Canned chickpeas; 200 g Carrots; 100 g Celery; 200 ml Coconut cream; 1 tbsp Oil; 1.5 tsp Curry powder; 1 pinch Salt; 1 pinch Pepper; 1 piece Onion

Temps

30 min

Difficulté

facile

Ingrédients

Budget

~5-7 €

Valeurs nutritionnelles

Score santé

Moyen · /100

420 kcal

par portion

14 gProtéines

16 gLipides

56 gGlucides

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Etapes

1
Cook the rice according to package instructions.
12 min
2
Mince the onion, cut the carrots and celery into small dice.
5 min
3
Heat the oil in a pot and sauté the onion for 2 minutes, then add the curry powder.
2 min
4
Add the carrots, celery, and drained chickpeas. Sauté for 3 minutes.
3 min
5
Pour in the coconut cream and simmer for 10 minutes. Season with salt and pepper.
10 min
6
Serve the curry over a bed of rice.
1 min