
Temps
30 min
Difficulté
facile
Ingrédients
10
Budget
~5-7 €
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Valeurs nutritionnelles
Score santé
Moyen · /100
420 kcal
par portion
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Cook the rice according to package instructions.
12 min
Mince the onion, cut the carrots and celery into small dice.
5 min
Heat the oil in a pot and sauté the onion for 2 minutes, then add the curry powder.
2 min
Add the carrots, celery, and drained chickpeas. Sauté for 3 minutes.
3 min
Pour in the coconut cream and simmer for 10 minutes. Season with salt and pepper.
10 min
Serve the curry over a bed of rice.
1 min