
Temps
30 min
Difficulté
facile
Ingrédients
9
Budget
~4-5 €
Valeurs nutritionnelles
Score santé
Moyen · /100
280 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Cut the potatoes into cubes and mince the onion.
8 min
Sauté the onion in oil in a pot, add the curry powder, and cook for 1 minute.
2 min
Add the potatoes, tomatoes, and coconut milk, bring to a boil.
3 min
Add the drained chickpeas and simmer covered for 15 minutes.
15 min
Season with salt and pepper, serve hot.
2 min