Chickpea and Olive Curry

Chickpea and Olive Curry 

Temps

35 min

Difficulté

facile

Ingrédients

10

Budget

~5-7

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Valeurs nutritionnelles

50

Score santé

Moyen · /100

380 kcal

par portion

16 gProtéines
18 gLipides
42 gGlucides

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3pers.

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Etapes

  1. 1

    Slice the onion and chop the garlic.

    5 min

  2. 2

    Heat the oil in a pot and sauté the onion and garlic for 3 minutes.

    3 min

  3. 3

    Add the curry powder and stir for 1 minute to incorporate well.

    1 min

  4. 4

    Pour in the canned tomatoes and water, mix well.

    2 min

  5. 5

    Drain the chickpeas and add to the sauce with the olives.

    2 min

  6. 6

    Simmer covered for 15 minutes. Season with salt and pepper.

    15 min

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Chickpea and Olive Curry | YUZU