
Temps
35 min
Difficulté
facile
Ingrédients
10
Budget
~5-7 €
Eating anti-inflammatory?
This recipe is one of our anti-inflammatory picks. Calerys, a nutrition coach on WhatsApp, helps you track your everyday eating from a photo of your plate.
Free · No sign-up · Reply in seconds
Valeurs nutritionnelles
Score santé
Moyen · /100
380 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Free · No sign-up · Reply in seconds
What about you — what’s your goal?
Slice the onion and chop the garlic.
5 min
Heat the oil in a pot and sauté the onion and garlic for 3 minutes.
3 min
Add the curry powder and stir for 1 minute to incorporate well.
1 min
Pour in the canned tomatoes and water, mix well.
2 min
Drain the chickpeas and add to the sauce with the olives.
2 min
Simmer covered for 15 minutes. Season with salt and pepper.
15 min